Our Essential Program provides a year-around strength and conditioning system consisting of 3x 60-70 minute Hybrid Athlete sessions per week that combine traditional and unconventional training methods to help you achieve any fitness goal. Whether you're new to fitness or an avid gym-goer, we will meet you where you're at and help you succeed from your very first day. You'll soon find that this isn't your typical "gym class", but a meticulously designed program built for ongoing progress and adjusted for your individual needs. Start thriving in a community that focuses on longevity and performance!
Also Includes:
- 3 Hybrid Athlete sessions per week
- Unlimited OG Classes
- Unlimited Black Swan Yoga Access
- Cold Plunge
- Sauna
- Discounts on Physical Therapy + Cafe/Retail
Our Essential Program is a year-around small group strength and conditioning system consisting of 3x 60-70 minute sessions per week that combine traditional and unconventional training methods to help you achieve any fitness goal. Whether you're new to fitness or an avid gym-goer, we will meet you where you're at and help you succeed from your very first day. You'll soon find that this isn't your typical "gym class", but a meticulously designed program built for ongoing progress and adjusted for your individual needs. Start thriving in a community that focuses on longevity and performance! *2 month minimum. Please inquire for short term membership options.
